Our Programs & Classes

Students and enthusiasts of Tang Soo Do have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Long's Karate Institute offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

Tiny Tigers (Mommy & Me) This program is offered to Kids 2- 3 1/2 years old with Parents (Mom or Dad). Also, Nannies are welcome too.It develops motors skills, respect, courtesy, mental focus, listening skills, life skills training in a fun filled activities with their Mom. Register your child now!!! Call us up for more details 770-554-0085.

Little Tiger Ages 4 and 5

Intro-Youth White Belt Children, ages 6-13

Beginner Gold-Purple Belt Children

Intermediate Green-Brown Belt Children

Advanced Red-Black Belt Children

Adult 14 - 94 years old White-Black Belt

Tai Chi / Chi Kung This program is offered to all Adults and Senior Adults. Beginner Tai Chi / Chi Kung is a healing workout. For more information call 770-554-0085

Family Adults+Gold-Black Belt children

Kids Brazillian Jiu Jitsu Kids Brazillian Jiu Jitsu is one of many programs offered at Long's Karate Institute. Call us at 770-554-0085 to get more information about this and other programs we offer.

Black Belt Club - Sword/Bladed Weapons Class Program for serious martial artists that have a strong desire and motivation to attain the rank of Black Belt and beyond

Leadership Team Team of students that have a strong desire and motivation to become assistant instructors, instructors, master instructors, program directors, studio owners, etc.

Masters Club Masters Club is one of many programs offered at Long's Karate Institute. Call us at 770-554-0085 to get more information about this and other programs we offer.

Home School Family Program This program is design for Home School Children.

SWAT Team Special Winning Attitude Team.

Demonstration Team Demonstration Team is one of many programs offered at Long's Karate Institute. Students attend public functions and special events where they demonstrate martial arts excellence including advanced skill and technique. Call us at 770-554-0085 to get more information about this and other programs we offer.

Private Lesson Schedule an appointment for private lessons. Programs offered for private lesson: Karate (Tang Soo Do), Haidong Gumdo (Traditional Korean Sword), Kids Brazilian Jiu Jitsu, and Tai Chi Call 770-554-0085 or Email us: longskarate@aol.com

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.